Martial Arts are for Women

Martial Arts for Aldie Women

Wоmеn аrе аlwауѕ lооkіng fоr а nеw, сhаllеngіng wоrkоut. Wоmеn tеnd tо tаkе сlаѕѕеѕ аt а gуm аnd thоѕе сlаѕѕеѕ саn gеt rереtіtіvе. Mаrtіаl аrtѕ wоrkоutѕ fоr wоmеn аrе а grеаt сhаngе оf расе аnd muсh mоrе еxсіtіng thаn lіftіng wеіghtѕ оr runnіng оn а trеаdmіll.
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Martial Arts for Seniors

Martial Arts for Seniors

Tаі Chі іѕ а mаrtіаl аrt thаt оrіgіnаtеd іn Chіnа, аnd іѕ popularly рrасtісеd wіth thе gоаl оf lіvіng а lоng аnd hеаlthу lіfе. As the population ages, mоrе аnd mоrе ѕеnіоr сіtіzеnѕ аrе gеttіng іnvоlvеd in the martial arts and fіndіng thаt thеу аrе lіvіng lоngеr аnd hеаlthіеr lіvеѕ.
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What will Martial Arts training do for me?

What will Martial Arts training do for me?

Martial Arts training will help you get in great physical shape and improve your mental and emotional health too!

How is training in the Martial Arts different from other exercise programs?

Hi, My name is Master Dae Sik Kong,

Martial arts training develops greater inner peace, and teaches you how to truly relax and reach your full potential.

Unlike other physical activities (sports, weight training, etc.), practicing the martial arts doesn’t necessarily require great physical strength, athleticism, youth, size, or weight for success.

Everyone learns and progresses at his/her own pace, regardless of age, and the martial arts develop the entire person—physically, mentally, and emotionally.

Part of the Majest Martial Arts- Stone Ridge curriculum includes setting and achieving challenging but attainable goals, which builds the confidence to succeed under pressure.

We call this indomitable spirit.

  • Working out in a gym or playing team sports can’t provide the internal and external fitness that comes from the Martial Arts, and certainly won’t teach you valuable self-defense skills!
  • The Martial Arts improve cardiovascular health, endurance, strength, and flexibility.

Transform your body into a leaner, more muscular state, and wrap your mind around learning self-discipline, focus, and confidence—you can do anything you put your mind to!

Sincerely,

Master Dae Sik Kong

Majest Martial Arts- Stone Ridge
42015 Village Plaza
Aldie, VA 20105
(703) 542-2130
kong7100@gmail.com

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

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Martial Arts Fitness

Martial Arts Fitness

Martial Arts Fitness in Aldie

You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Aldie for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial arts training!

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happy martial arts family

Family Martial Arts

Family Martial Arts in Aldie

It seems that our lives are very busy these days, and finding time to enjoy and reconnect with your family can be a challenge . . .

The Martial Arts are a great way to spend quality family time together as you build mind and body fitness!

Hi, this is Master Dae Sik Kong,

I want you to know how important I believe family time is for everyone in the Aldie area. At Majest Martial Arts- Stone Ridge, our martial arts programs will help you develop valuable new skills and healthy habits that carry over to every facet of life, together as a family!

The benefits of Martial Arts training for your family are holistic:

  • Life balance: mental, emotional, and physical fitness for each member of the family
  • Stress relief: the physical exertion of Martial Arts is not only great exercise, but a fantastic way to relieve harmful stress!
  • Quality time: spent having fun learning valuable skills together!
  • Safety: the assurance that each member of your family will be physically and mentally prepared to protect themselves and each other.

Remember, families from all over Loudoun, Stone Ridge, Aldie are finding out that the family that kicks together, is the family that sticks together!

Sincerely,
Master Dae Sik Kong

Majest Martial Arts- Stone Ridge
42015 Village Plaza
Aldie, VA 20105
(703) 542-2130
kong7100@gmail.com

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

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martial arts kids

Children’s After School Program

Children’s After School Programs in Aldie

When you enroll your child in our After School Martial Arts Program, you will ensure that he/she is receiving not only the highest quality self-defense training, but also developing skills for mental and emotional fitness that will last a lifetime!

Hi this is Master Dae Sik Kong,

I’m excited to share with you about the tremendous benefits our After School Martial Arts Program provide for you and your child at Aldie.

  • Our program is the perfect supplement to an academic education
  • In addition to training, your child will enjoy games and activities based upon Martial Arts philosophies
  • He/she will learn self-discipline, gain improved focus and concentration, self-confidence, respect, and develop indomitable spirit
  • Camaraderie is naturally created among classmates as they encourage and support each other through team building activities
  • Your child will also build character and develop valuable leadership skills

In most cases, safe, reliable transportation is provided from your child’s academic school to Majest Martial Arts- Stone Ridge, and all-day camp for school holidays may also be available!

We are developing future leaders through the Majest Martial Arts- Stone Ridge After School Program in
Aldie!

Sincerely,
Master Dae Sik Kong

Majest Martial Arts- Stone Ridge
42015 Village Plaza
Aldie, VA 20105
(703) 542-2130
kong7100@gmail.com

P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.

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